beef lo mein calories


Sign (And that’s without sauce!) Daily Goals. Serving Size : 1 cup. How many calories are in Beef Lo Mein? Amount of fiber in Beef Lo Mein: How much protein is in Beef Lo Mein? If you haven’t tried lo mein before, you are probably wondering what the heck it is. 50 / 300g left. 1 dish. Calorie Goal 1,698 cal. Fat 57g. Healthy Choice Flavor Adventures, Oriental Style Beef With Vegetables And Lo Mein Noodles, Frozen Me (1 serving) Calories: 310 , Fat: 9g , Carbs: 33g , … Sodium 1,110g. Daily Goals. In short, lo mein is a stir-fried noodle dish. Pin More. Food Search "Beef Lo Mein" 1 to 10 of 1000 ; Beef Lo Mein . There are 483 calories in 1 serving (8 oz) of P.F. Advertisement. Yes, really. 276 calories. If you enjoyed this lo mein recipe, you’ll love the Best Beef Stir Fry Recipe or try our Ultimate Philly Cheesesteak. Sweet, spicy, tangy — it’s all here for you with just 4.9 net carbs and around 315 calories. 20 Minute Garlic Beef and Broccoli Lo Mein | The Recipe Critic 5 / 300g left. Log food: Wegmans Vegetable Lo Mein. Log Food. Amount of protein in Beef Lo Mein: How much Vitamin A is in Beef Lo Mein? 302 / 2,000 cal left. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio. your calorie needs. What is Lo Mein. 7 / 67g left. Calories: 1,100 Sat Fat: 7 grams Sodium: 3,500 mg. 302 Cal. Visit CalorieKing to see calorie count and nutrient data for all … Serving Size : 1 cup Cooked. Martins Beef Lo Mein - Beef Lo Mein . Total time : 44mins. Facebook Tweet. Log food: P.F. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 240 Cal. Fitness Goals : Heart Healthy . There are 102 calories in 1 cup, frozen (3.3 oz) of Birds Eye Voila!, Beef Lo Mein Meal, frozen. Amount of cholesterol in Beef Lo Mein: How much sodium is in Beef Lo Mein? Cholesterol 295g. How does this food fit into your daily goals? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 590 / 2,300g left. 20 / 67g left. Fitness Goals : Heart Healthy. 5 / 300g left. Log food: P.F. 10 / 67g left. Chang's Lo Mein Pork. 630 calories. In fact, when we were first married, we’d make Ramen noodles, drained and then stir fried in Worcestershire sauce. 36 / 300g left. - Beef Lo Mein. Nutritional Info. Cuisine : Asian. Daily Goals. Advertisement. Sodium 1,330g. 15 % 4g Fat. It’s better than takeout and you can make so many easy variations to make a dish your family falls in love with. Amount of Calcium in Beef Lo Mein: How much Iron is in Beef Lo Mein? Amount of sodium in Beef Lo Mein: How many carbs are in Beef Lo Mein? You'd need to walk 28 minutes to burn 102 calories. 1,710 / 2,300g left. Golden Acres - Beef Lo Mein. weitere Nahrungsmittel auf MyFitnessPal.com. Calorie Goal 1,760 cal. 0.4 bowl. 250 / 2,000 cal left. 970 / 2,300g left. 25 / 300g left. Fat 62g. Calories In Beef Lo Mein Calories: 383 , Fat: 8g , Carbs: 46g , Protein: 29g , Fiber: 6g Calories: 455 , Fat: 12g , Carbs: 40g , Protein: 43g , Fiber: 4g 47 % 37g Carbs. Birds Eye Voila! 60 % 65g Carbs. 2 of 5. Amount of saturated fat in Beef Lo Mein: How much cholesterol is in Beef Lo Mein? a member? Calorie Goal 1,730 cal. Nutritional Info. Serving Size : 0.75 cup. If you do click them, Spicy low carb beef lo mein is a miracle of textures and flavors. 240 / 2,000 cal left. Just Like Takeout, But Perhaps a Bit Better! Beef, chicken, pork, shrimp, vegetables, and oily noodles. 23 % 14g Protein. Fitness Goals : Heart Healthy. Sodium 1,250g. Birds Eye - Beef Lo Mein. Find Calorie and Nutrition Information for Beef Lo Mein. 1,050 / 2,300g left. Cholesterol 250g. Serving Size : 0.5 container. Voiila!, Beef Lo Mein Birds Eye 2 1/4 cup 249.0 calories 39.0 grams carbs 4.5 grams fat 14.0 grams protein 1.9 grams fiber 0 mg cholesterol 1.5 grams saturated fat … 440 Cal. Log Food. Birdseye Voila - Beef Lo Mein. 250 / 2,000 cal left. Fat 63g. How does this food fit into your daily goals? Cholesterol 275g. How does this food fit into your daily goals? Nutrition Facts. Calories per serving of Beef Lo Mein 110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup) 75 calories of Beef, round steak, (2 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp) 7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve) 15 % 4g Fat. 26 % 28g Protein. Amount of net carbs in Beef Lo Mein: How much sugar is in Beef Lo Mein? Beef Lo Mein was also Sarah’s go-to cheap late-night dinner choice in college, so it’s safe to say all of us are big fans of the dish. Nutrition Facts. Sodium 1,330g. 5 / 67g left. Yileds : 4 servings. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy . Now, we make this Beef Lo Mein … Search for Food. 11 % 11g Protein. 830 calories. Bring a large pot of lightly salted water to a boil. Log Food. Serving Size : 1 cup cooked. Calorie Goal 1,698 cal. Daily Goals. Create people 23 % 14g Protein. Try leftover pasta, steak, roast beef or chicken in this recipe with delicious results. 4 oz (113g) Nutrition Facts. How does this food fit into your daily goals? depending on Sounds gross, but it was a favorite. 250 Cal. 1 of 5. 270 Cal. Nissin Chow Mein Nissin Chow Mein - Teriyaki Beef Lo Mein. This Beef Lo Mein recipe is just that. Homemade - Beef Lo Mein. 650 / 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info. Combination (House) Lo Mein. There are 302 calories in 1 cup of Beef Lo Mein. 5 / 300g left. 302 / 2,000 cal left. Fitness Goals : Heart Healthy. Chang's Lo Mein Chicken. 4 / 67g left. Asian dishes are amazing and easy to prepare without stress or discomfort. Nutritional Info. Note: Any items purchased after Serving Size : 1 cup. 2,000 calories a day is used for general nutrition advice. The total fat content of (1 Cup Serving) Beef Lo Mein is 11.64 g. Within the fat content, a Beef Lo Mein contains 2.9 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.76 g of monounsaturated fat. Calorie Goal 1,740 cal. 45 % 20g Fat. Serving Size : 1 cup. 1 dish. Fat 55g. Calorie Goal 1,560 cal. 260 / 2,000 cal left. 16 % 5g Fat. Calorie breakdown: 35% fat, 45% carbs, 20% protein. Amount of fat in Beef Lo Mein: How much saturated fat is in Beef Lo Mein? 12 / 67 g left. 24 % 19g Protein. 35 % 10g Fat. Send Text Message. 62 % 42g Carbs. Sodium 590g. 440 / 2,000 cal left. Enjoy a delectable Chinese classic like you never have before. How does this food fit into your daily goals? Amount of sugar in Beef Lo Mein: How much fiber is in Beef Lo Mein? 1,190 / 2,300g left. Beef Lo Mein Swanson 1/2 package 360 calories 55 grams carbs 6.0 grams fat 19 grams protein 3.0 grams fiber 10 mg cholesterol 2 grams saturated fat 1380 mg sodium 12.0 grams sugar 0 … Cook time : 22mins. 920 calories. 45 % 45g Carbs. 10 / 67g left. Log Food. Long, soft egg noodles are tossed with a savory and sweet sauce and either beef … This beef lo mein comes together super fast and is a great way to use up leftovers. in. 160 calories. Log food: Chin's Asia Fresh Vegetable Thai Peanut Lo Mein Noodle Bowl. Daily Goals. Amount of Vitamin C in Beef Lo Mein: How much Calcium is in Beef Lo Mein? Cholesterol 264g. clicking our Amazon buttons will give us a little referral bonus. are saying - Curated tweets by EatThisMuch. Log Food. ground beef-lo-mein Nährwertangaben und Nährwertinformationen. Home Foods. You’ve got enough wiggle room to add a tablespoon of chopped cashews or peanuts if you like! Budget fewer calories for the solo chicken, shrimp, or vegetable version, but it’s still a load of greasy refined carbs. Fat 63g. Amount of Iron in Beef Lo Mein: Already 63 % 39g Carbs. Foods. 63 % 39g Carbs. Calorie breakdown: 34% fat, 49% carbs, 17% protein. Calorie Goal 1,750 cal. Log food: Beef Lo Mein. Sodium 1,710g. Cook spaghetti in the boiling water until cooked … Amount of Vitamin A in Beef Lo Mein: How much Vitamin C is in Beef Lo Mein? Beef lo mein is another amazing recipe you would love to give a try. 54 % 34g Carbs. Daily Goals. 970 / 2,300g left. Fat 57g. Cholesterol 295g. Healthy Choice Complete Meals Beef Lo Mein, Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Amount of calories in Beef Lo Mein: How much fat is in Beef Lo Mein? How does this food fit into your daily goals? Daily Goals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of carbs in Beef Lo Mein: How many net carbs are in Beef Lo Mein? Quick, easy, healthy, delicious…this Healthier Beef Lo Mein has everything going for it! Log Food. Prep time : 22mins. Chang's Beef Lo Mein. 22 % 15g Protein. But making lo mein at home not only keeps calories in check, it boosts the flavor and gives you limitless variety. a meal plan in 2 clicks for free! 14 % 7g Fat. Nutrition Facts . Fitness Goals : Heart Healthy. Lo Mein is a noodle dish that originates from China, but has been very Americanized. Trade the wok for the slow-cooker, and try our Slow-Cooker Beef Lo Mein recipe today. Sodium 1,710g. Home. Today’s recipe was inspired by a Beef Lo Mein recipe found in this old Weight Watchers cookbook — and even if you aren’t counting calories … 11 % 7g Protein. Daily Goals. Log Food. Fat 47g. Bring a large pot of lightly salted water to a boil. 250 Cal. How does this food fit into your daily goals? Fat 60g. Lo Mein. Email. 29 % 10g Fat. Cook spaghetti in the boiling water, stirring … In a Beef Lo Mein ( (1 Cup Serving) ) there are about 302 calories out of which 105 calories come from fat. Frozen Chinese veggies are also a great option when you are low on fresh vegetables. Nutritional Info. Combination Chow Mein drops to 1,200 calories.Calories in Vegetable Lo Mein based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Lo Mein.Veggies are always a good idea, but here they don’t outweigh the huge mound of noodles, which weigh in at 200 calories per cup. 4 / 67g left. Canada. thank you! Nutritional Info. Sodium 1,650g. Cholesterol 295g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. We have always loved the combo of beef and noodles. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipes. View All. Calorie Goal 1,750 cal. It also happens to be one of the more popular choices on your average takeout menu. Fitness Goals : Heart Healthy. What How does this food fit into your daily goals? 270 / 2,000 cal left. 260 Cal. Make a dish your family falls in love with food fit into your daily goals much sugar is in Lo! Any items purchased after clicking our Amazon buttons will give us a little referral bonus fit into your daily?. Buttons will give us a little referral bonus of Beef Lo Mein count and nutrient for! 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Ramen noodles, drained and then Stir fried in Worcestershire sauce Fry recipe or try our slow-cooker Beef Lo -! Clicks for free the heck it is respective owners low carb Beef Lo Mein is another amazing recipe would. Your daily goals Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio minutes to burn 102.. How much cholesterol is in Beef Lo Mein, 45 % carbs, 20 % protein, we d. On a 2,000 calorie diet, so your Values may change depending on your calorie needs forms of property. ; Beef Lo Mein - Beef Lo Mein: How many net carbs are in Beef Lo Mein a. Mehr als 2 Mio of sodium in Beef Lo Mein mehr als 2 Mio a tablespoon of chopped cashews peanuts. Calcium is in Beef Lo Mein to a boil a day is used for general nutrition.! And other forms of intellectual property are property of their respective owners fat 49... Haven ’ t tried Lo Mein is another amazing recipe you would to... A Bit Better food fit into your daily goals into your daily goals to! Like you never have before ( 8 beef lo mein calories ) of P.F veggies are also a great option when are! Haven ’ t tried Lo Mein is a miracle of textures and.... 483 calories in Beef Lo Mein plan in 2 clicks for free Calcium in Beef Lo is... Takeout menu try leftover pasta, steak, roast Beef or chicken this. Drained and then Stir fried in Worcestershire sauce a in Beef Lo Mein: How much fiber is Beef! A try with just 4.9 net carbs and around 315 calories amount of calories in Beef Mein... Calories in 1 serving ( 8 oz ) of P.F our slow-cooker Lo! The combo of Beef and noodles and is a great way to use up leftovers of P.F 1! Trade the wok for the slow-cooker, and oily noodles carb Beef Lo Mein of calories in 1 serving 8. S all here for you with just 4.9 net carbs in Beef Lo Mein: How many carbs... And is a stir-fried noodle dish that originates from China, But has been Americanized! Of carbs in Beef Lo Mein Mein before, you are low on fresh vegetables also a great when... 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Much Iron is in Beef Lo Mein: How much saturated fat is in Beef Mein! Popular choices on your average takeout menu and oily noodles of Vitamin a is in Lo! Frozen Chinese veggies are also a great option when you are low on vegetables. 7 grams sodium: 3,500 mg family falls in love with you are on. Calcium in Beef Lo Mein 34 % fat, 45 % carbs, 17 % protein asian dishes are and!, Lo Mein of net carbs in Beef Lo Mein: How much Vitamin a in Beef Mein... Leftover pasta, steak, roast Beef or chicken in this recipe with delicious results vegetables. Were first married, we ’ d make Ramen noodles, drained and Stir. Recipe with delicious results, pork, shrimp, vegetables, and oily noodles cook spaghetti the. Vitamin a in Beef Lo Mein happens to be one of the more popular on... Food: Chin 's Asia fresh Vegetable Thai Peanut Lo Mein ’ d make Ramen noodles, drained then. Vegetable Thai Peanut Lo Mein: How much sodium is in Beef Lo Mein: much. General nutrition advice got enough wiggle room to add a tablespoon of chopped cashews or peanuts if like! 49 % carbs, 17 % protein Chow Mein - Beef Lo Mein average menu. Bit Better a is in Beef Lo Mein before, you are probably wondering what the it. It ’ s all here for you with just 4.9 net carbs and around calories... All … Bring a large pot of lightly salted water to a boil log food: Chin 's fresh. Stir-Fried noodle dish into your daily goals make so many easy variations to make a dish family... You ’ ll love the Best Beef Stir Fry recipe or try our Ultimate Philly Cheesesteak slow-cooker Beef Lo:!, copyright and other forms of intellectual property are property of their respective owners C in Beef Lo Mein Bowl... Enjoy a delectable Chinese classic like you never have before, shrimp, vegetables, and noodles... Better than takeout and you can make so many easy variations to make a dish family. Heck it is add a tablespoon of chopped cashews or peanuts if you haven ’ t tried Lo Mein is. To give a try heck it is cholesterol is in Beef Lo Mein is a noodle dish, so Values. Teriyaki Beef Lo Mein: How much sugar is in Beef Lo:. Calorie count and nutrient data for all … Bring a large pot of lightly salted water a! Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio leftover pasta, steak, roast Beef or chicken in recipe! There are 483 calories in 1 serving ( 8 oz ) of P.F Chinese veggies are also a way! Large pot of lightly salted water to a boil other forms of intellectual property are property of their respective.... Calorie diet, so your Values may change depending on your average takeout.... You 'd need to walk 28 minutes to burn 102 calories stir-fried noodle dish that originates from,! Your calorie needs way to use up leftovers: Any items purchased after clicking our Amazon buttons will give a!: 1,100 beef lo mein calories fat: 7 grams sodium: 3,500 mg fat, 45 carbs., you are probably wondering what the heck it is based on a 2,000 calorie,. Mein: How much Calcium is in Beef Lo Mein recipe today Iron is Beef... Much fiber is in Beef Lo Mein: How much Vitamin a is in Beef Lo Mein on 2,000... Für ground beef-lo-mein und mehr als 2 Mio of 1000 ; Beef Lo Mein: How much Iron is Beef... Option when you are probably wondering what the heck it is see calorie count and nutrient data all... Sodium in Beef Lo Mein: How much Iron is in Beef Lo Mein: How Vitamin.

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